Longos - Weekly Flyer
Valid To 2023-02-01
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Grocery
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Clif Bars, Builder Bars or Minis.
$9.99.
281-408g pkg selected varieties
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Longo's Certified Angus Boneless Stewing Beef.
$6.99
/LB.
15.41/kg
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Longo's Fresh Coloured Peppers.
$4.99.
Product of Mexico 3pack Longo's Fresh
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Longo's Frozen Traditional Lasagna.
$11.99.
2.27kg pkg selected varieties
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' s Longo's Lemon Meringue or Key Lime Pie.
$7.99.
1kg pkg
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ORGANIC Longo's Organic & Fairtrade Coffee.
$9.99.
Meat
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Bottom Sirloin Tri-Tip Steak or Roast.
$7.99
/LB.
17.61/kg
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Canadian Cove Fresh Cultivated Mussels.
$6.99.
907g bag
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Crab Cakes.
$7.99
/LB.
Made with surimi imitation crab blend 17.61/kg
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Fresh Ontario Pork Tenderloin.
$4.99
/LB.
11.00/kg
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Fresh Tilapia Fillets.
$9.99
/LB.
22.02/kg VALUE PACK
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High Liner Frozen Pan-Sear or Signature Cuts.
$14.99.
425-540g pkg Selected varieties
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Knocean Frozen Seafood Sauce.
$9.99.
450g pkg
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Longo's Fresh Peameal Bacon Cured Pork.
$5.99
/LB.
Rolled In Cornmeal 13.21/kg
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Longo's Frozen Pacific White Cooked Shrimp.
$14.99.
26-30ct 454g pkg
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Longo's Frozen Raw Easy Peel Black Tiger Shrimp.
$14.99.
31-40ct 454g pkg
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Yorkshire Valley Farms Fresh Organic Chicken Breast Fillets or Scallopini.
$16.99
/LB.
37.46/kg
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Yorkshire Valley Farms Fresh Organic Whole Chicken.
$4.99
/LB.
11.00/kg
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duBreton Pork Raised Without Antibiotics Extra Lean Ground Pork.
$4.99.
454g pkg
SEAFOOD
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Fresh Ontario Rainbow Trout Fillets.
$12.99
/LB.
28.64/kg VALUE PACK
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Fresh Ontario Whole Dressed Rainbow Trout.
$8.99
/LB.
$19.82/kg
VALUE PACK
Other
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BAKED RIGATONI BOLOGNESE Shareable Meals.
2 FOR $35.00.
Individual $21.99 selected varieties
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Baxter's Loaf Cakes.
$6.49.
575g pkg selected varieties
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Black Diamond Cheese Slices 410g pkg, Cheese Strings 8 pack or Sticks 200g pkg.
$4.49.
selected varieties
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Black River Pure Cranberry, Tart Cherry, Blueberry or Pure Black Cherry Juice.
$7.99.
1L bottle selected varieties
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Bounce Sheets.
$9.99.
60-120ct selected varieties
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Bounty Paper Towels.
$21.99.
12 = 18 rolls
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Bubly Sparkling Beverage or Montellier Carbonated Natural Water.
2 FOR $10.00.
10x355 or 12x355mL cans Individual $5.49 selected varieties
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Callipo Tuna.
$6.99.
150-200g jar selected varieties
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Cambozola Cheese.
$5.99
/100G.
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Campbell's Chunky or Ready to Serve Soup.
$3.49.
515mL can selected varieties
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Campbell's Tetra Broth 900mL tetra or Condensed Broth 250mL tetra.
2 FOR $5.00.
Individual $2.99 selected varieties
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Campbell's Thick & Rich Stock.
$3.99.
500mL tetra selected varieties
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Cascade Pacs Dish Detergent.
$14.99.
39-60ct selected varieties
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Cashmere Bath Tissue 12 = 24 roll or 8 = 24 roll Scotties 6x126ct or 6x88ct Spongetowels Paper Towel 6 roll roll.
$6.49.
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Castello Blue Cheese.
$3.99
/100G.
Original or 1879 Triple Creme Bleu
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Charmin Bathroom Tissue.
$18.99.
12 mega rolls selected varieties
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Clif Bars, Builder Bars or Minis.
$9.99.
281-408g pkg selected varieties
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Corradini Parmigiano Reggiano Cheese.
$2.99
/100G.
Average weight 1kg Aged 24 months
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Curato Mortadella.
FROM $2.49
/100G.
Curato Calabrese Spicy Salami
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Dare Bold'n Baked or Dare Veggie Crisps.
$2.99.
100-150g pkg selected varieties
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Dare Breton or Vinta Crackers 135-250g pkg or Dare Simple Pleasures, Ultimates or Whippets 250-300g pkg.
$2.99.
selected varieties
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Delissio Stuff ed, Crispy Pan or Croissant Crust Pizza.
$7.99.
556-744g pkg selected varieties
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Dempster's Bagels.
$3.79.
6 pack selected varieties
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Dempster's Whole Grains Bread.
2 FOR $6.50.
600g pkg Individual $3.49 selected varieties
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Diesel Protein Powder.
$29.99.
2lb tub selected varieties
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Downy Liquid Fabric Softener.
$8.99.
60 loads selected varieties
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Fairlife Core Power High Protein Shakes.
$3.99.
414mL bottle selected varieties
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Fred's Bread Black Olive Panini.
$5.99.
430g pkg
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French Emmental Cheese.
$9.99.
Average weight 450g
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French Saint Agur Cheese.
$6.99
/100G.
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Fresh Atlantic Salmon Stir-Fry Strips.
$6.99
/LB.
15.41/kg
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Fresh Blueberries.
$2.99.
Product of Mexico or Chile pint
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Fresh Broccoli.
2 FOR $5.00.
Product of U.S A. bunch
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Fresh Burritos Pulled Beef, Chicken or Veggie or Classic Wraps Thai Chicken or Chicken Caesar.
2 FOR $14.00.
Individual $7.49
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Fresh Cara Cara Oranges.
$1.99
/LB.
Product of U.S A. 4.39/kg
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Fresh Chicken Breast Stir-Fry Strips.
$8.99
/LB.
19.82/kg
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Fresh Cotton Candy Grapes.
$4.99
/LB.
Product of Peru 11.00/kg
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Fresh Del Monte MAG nifi cent Cantaloupe.
$4.99.
Product of Costa Rica
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Fresh Grapefruit.
$1.69
/LB.
Product of Florida 3.73/kg
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Fresh Green Cabbage.
$0.99
/LB.
Produce of Ontario
$2.18/kg
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Fresh Honey Sweet Onions.
$4.99.
Product of U.S A. 3lb bag
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Fresh Mangoes.
3 FOR $5.00.
Product of Peru
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Fresh Ontario, Air-Chilled, Grain-Fed Chicken Leg Quarters.
$2.99
/LB.
VALUE PACK • 6.59/kg
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Fresh Peaches or Nectarines.
$2.99
/LB.
Product of Chile 6.59/kg
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Fresh Pork Loin Stir-Fry Strips.
$6.99
/LB.
15.41/kg
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Fresh Red or Green Leaf Lettuce.
2 FOR $5.00.
Product of U.S A.
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Fresh Roma Tomatoes.
$1.79
/LB.
Product of Florida 3.95/kg
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Fresh Wild Caught Cod Fillet.
$14.99
/LB.
Product of Grindavik, Iceland 33.05/kg
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Gain Laundry Detergent.
$12.99.
2.72L jug selected varieties
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Ginger Beer.
$6.99.
6x250mL cans selected varieties
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Gourmet.
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Gourmet Garden Paste.
$4.99.
80g pkg
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Green Giant Frozen Vegetables.
2 FOR $7.00.
Individual $3.99 400-750g pkg selected varieties
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Greenfield Natural Meat Co. Sliced Deli Meat.
$7.99.
175g pkg selected varieties
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Habitant Soup.
$3.49.
796mL can selected varieties
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Half Pie.
$5.99.
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Harvest Fresh Cello or Chopped Kale.
2 FOR $5.00.
Individual $2.99 227-284g pkg
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Heineken 0.0% Non-Alcoholic Beer.
$9.99.
6x330mL bottles
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Hellmann's Real Mayonnaise.
$6.99.
710mL - 890mL bottle selected varieties
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Italpasta Lasagne 375-500g pkg or Mutti Pizza Sauce 398mL can.
2 FOR $6.00.
Individual $3.19 selected varieties
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Italpasta Pasta 900g pkg or Italpasta Gluten Free Pasta 340g pkg or Mutti Cherry Tomatoes 398mL can.
2 FOR $5.00.
Individual $2.69 selected varieties
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Iögo Multipack Yogourt.
$6.49.
12x100g or 16x100g pkg selected varieties
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Iögo Nano Drinkable Yogourt.
6x93mL pkg selected varieties
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Just Sauce or Just Soup.
$4.99.
580mL bottle selected varieties
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Kind Bars or Kind Minis Multipack.
$7.99.
5x40g or 10x20g pkg selected varieties
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LONGO'S GRAVY FOR TURKEY.
700mL jar
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Lactantia PūrFiltre Organic Milk or Organic Meadow Organic Milk.
$9.49.
1%, 2% or skim 4L bag
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Lay's XXL Potato Chips.
2 FOR $7.00.
130-235g pkg Individual $3.99 selected varieties
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Longo's 9" Apple Pie.
$9.99.
1kg
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Longo's Assorted Bagels.
6 FOR $4.49.
Individual
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Longo's Blue Corn & Flax Seed or Yellow Corn.
$3.99.
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Longo's Carbonated Spring Water.
$5.49.
6x1L bottles selected varieties
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Longo's Certified Angus Beef Top Sirloin Stir-Fry Strips.
$11.99
/LB.
26.43/kg
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Longo's Cookie Thins.
$3.49.
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Longo's Cut Vegetables.
FROM $4.99.
300-500g pkg selected varieties
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Longo's Dips.
$3.99.
227g pkg selected varieties
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Longo's Enriched Coop Medium White Eggs.
$8.99.
30ct
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Longo's Essential Skipjack Tuna.
$1.49.
120g can selected varieties
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Longo's Essentials 100% Pure Canola Oil.
$12.99.
3L jug
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Longo's Essentials Bathroom Tissue.
$18.99.
30 = 100 rolls
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Longo's Essentials Beans.
$1.29.
540mL can selected varieties
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Longo's Essentials Butter.
$5.99.
454g pkg selected varieties
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Longo's Essentials Canned Vegetables.
$1.49.
341-398mL can selected varieties
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Longo's Essentials Coconut Milk.
$1.79.
400mL can selected varieties
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Longo's Essentials Frozen Vegetables.
$2.99.
750g pkg selected varieties
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Longo's Essentials Napkins.
$5.99.
Dinner or Luncheon selected varieties
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Longo's Essentials Pure Lemon Juice.
$2.49.
946mL bottle
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Longo's Essentials Sandwich Bags.
UP TO $2.99.
100ct Bags 10ct or Snack Bags 75ct
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Longo's Essentials Spices.
FROM $1.99.
14-206g pkg selected varieties
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Longo's Essentials Tomato Paste.
$0.99.
156mL can
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Longo's Essentials Tomatoes.
$1.99.
796mL can selected varieties
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Longo's Essentials White Vinegar.
$1.99.
1L bottle
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Longo's Essentials Yellow Mustard.
$1.79.
400mL bottle
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Longo's Extra Lean Ground Chicken or Turkey.
$6.99.
454g pkg
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Longo's Flatbread.
$3.79.
150g pkg selected varieties
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Longo's Fresh Honeycrisp Apples.
$6.99.
Product of Ontario
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Longo's Fresh Sliced White or Brown Mushrooms.
$4.99.
Product of Ontario 454g pkg
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Longo's Fresh White Potatoes.
$4.99.
Product of Ontario 10lb bag
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Longo's Freshly Squeezed Orange Juice.
$13.99.
2L bottle
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Longo's Frozen Cheesecake.
$8.99.
600g pkg
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Longo's Frozen Traditional Meat Lasagna.
$11.99.
2.27kg pkg
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Longo's Fully Cooked CAB Beef Pot Roast in Gravy 550g pkg or Longo's Fully Cooked Beef Brisket in a BBQ Sauce 500g pkg with choice of two Entrée Sides-500g pkg.
$25.99.
315
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Longo's Granola.
$3.99.
325g pkg selected varieties
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Longo's Organic & Fairtrade Coff.
$9.99.
selected varieties
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Longo's Organic Watermelon Lemonade.
2 FOR $4.00.
946mL bottle Individual $2.49
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Longo's Peanut Butter Filled Pretzel Bites.
$6.99.
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Longo's Popcorn.
2 FOR $6.00.
190-220g pkg Individual $3.49 selected varieties
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Longo's Pretzel Sticks or Mini Twists.
2 FOR $5.00.
selected varieties
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Longo's Refrigerated Salsa.
$4.99.
420mL tub selected varieties
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Longo's Salsa.
$3.99.
Medium Mild
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Longo's Scones.
$5.99.
6 pack, 360g pkg selected varieties
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Longo's Soup or Chili.
2 FOR $12.00.
700mL pkg Individual $6.99 selected varieties
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Love Good Fats Bars.
3 FOR $6.00.
39-40g pkg Individual $2.49 selected varieties
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M'Lord Sliced or Whole Water Chestnuts.
$1.99.
227mL can selected varieties
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Maple Prime Maple Leaf Prime Raised Without Antibiotics Boneless, Skinless Chicken Breasts or Thighs.
$6.99
/LB.
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McCain Premium Family Sized Fries.
$6.99.
1.5-1.8kg pkg selected varieties
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Mini Babybel Cheese 240g pkg The Laughing Cow Cheese 400g pkg Mini Babybel Cheese.
$8.99.
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Montellier Carbonated Natural Spring Water.
$0.99.
1L bottle selected varieties
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Mutti Finely Chopped Tomatoes 398mL can or Italpasta Soup Cuts 450g pkg.
2 FOR $4.00.
Individual $2.19 selected varieties
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Mutti San Marzano Tomatoes 398mL can or Mutti Organic Tomato Paste 156mL pkg.
2 FOR $9.00.
Individual $4.69 selected varieties
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Mutti Whole Peeled Tomatoes 796mL can or Mutti Strained Tomatoes 680mL bottle.
2 FOR $7.00.
Individual $3.69 selected varieties
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Nando's Perinaise Dressing.
$5.99.
450mL bottle selected varieties
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Nestlé 4 Pack Chocolate Bars or Cellos.
$3.99.
135-203g pkg selected varieties
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Nestlé Drumstick or Novelties, Del Monte Fruit Bars or Real Dairy Ice Cream Tubs.
$4.99.
selected sizes
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NuPasta the Low Calorie Pasta.
$3.99.
210g pkg selected varieties
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Oikos or Liberté Greek Yogourt.
2 FOR $7.00.
4x100g pkg selected varieties
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Olympic Organic Yogourt.
$4.49.
650g tub selected varieties
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Pepsi Beverages.
2 FOR $8.00.
6x222mL cans Individual $4.49 selected varieties
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Pepsi Beverages.
2 FOR $12.00.
12x355mL cans Individual $6.49 selected varieties
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Planters Peanuts, Cashews, or Mixed Nuts or Blue Diamond Almonds.
$4.99.
170-600g pkg selected varieties
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Quaker Crispy Minis.
3 FOR $7.00.
90-140g pkg Individual $2.79 selected varieties
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Quaker Harvest Crunch, Cap'n Crunch, Post Shreddies or Honey Bunches of Oats Cereals.
$3.99.
• 340-510g pkg
Califi a Oat or Almond Barista Beverage • 946mL tetra
Longo's Organic Fruit Spread
• 235mL jar selected varieties
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Que Pasa Organic Tortilla Chips.
$3.99.
300-350g pkg selected varieties
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Raised Without Antibiotics Rotisserie Style Turkey Breast and 2 Sides.
$24.99.
SERVES 2-4
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Rao's Pasta Sauce.
$11.99.
660mL bottle selected varieties
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San Benedetto Carbonated or Spring Water.
$10.99.
6x1.5L bottles selected varieties
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Saputo Provolone.
$2.99
/100G.
Fresh Deli Cut or Sliced
-
Schneiders Bacon, Smoked Sausages or Juicy Jumbos.
$5.49.
375-450g pkg selected varieties
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Schneiders Charcuterie Board.
$16.99.
373g pkg
-
Schneiders Frozen Breaded Chicken or Chicken Wings.
$9.99.
600-615g pkg selected varieties
-
Schneiders Frozen Sausage Rounds & Links or Oktoberfest Sausages.
$5.99.
375g pkg selected varieties
-
Schneiders Pepperettes.
$8.99.
300-375g pkg selected varieties
-
Schneiders Raised Without Antibiotics Sliced Deli Meat.
$7.99.
100-150g pkg selected varieties
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Schneiders Smokies.
$11.99.
900g pkg selected varieties
-
Simply Orange Juice or Lemonade.
$5.99.
2.63L jug selected varieties
-
Single Meals.
2 FOR $22.00.
330-550g pkg Individual $11.99 selected varieties
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Snacks/Dips.
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Spanish Manchego Cheese.
$4.99
/100G.
3, 6 or 12 Month Aged
-
Starbucks Roast & Ground Coffee 340 g pkg or Starbucks K-Cups 10 ct.
$9.99.
Selected varieties
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Stouffer's, Lean Cuisine or Bistro Crustini.
$2.99.
212-340g pkg selected varieties
-
Tabasco Hot Sauce.
$3.49.
57mL bottle selected varieties
-
Tetley Tea.
$4.99.
48-72ct selected varieties
-
Thai Kitchens Coconut Milk.
$2.99.
400mL can selected varieties
-
Tide Liquid Laundry Detergent.
$23.99.
100-107 loads selected varieties
-
Tostitos Tortilla Chips.
2 FOR $8.00.
215-300g pkg Individual $4.49 selected varieties
-
VH Sauce.
2 FOR $7.00.
341-380mL bottle Individual $3.69 selected varieties
-
Wonderful Shelled Pistachios.
$6.99.
Product of U.S A. 155-170g pkg selected varieties
-
Yop Yogourt Drink.
$11.49.
12x200mL pkg selected varieties
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Grocery Gateway.
-
Shop.
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fairtrade bananas!.
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