M&M Food Market - Weekly Flyer
Valid To 2023-02-01
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Prepared Meals - 2lb Meals
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2 lb Entrées.
$10.99.
Get simple, satisfying meals in minutes.
Seafood - Other
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Battered Haddock Fillets.
$19.99.
Chip truck–style fish is here! We batter sustainably caught North Atlantic haddock and fry it up in a crispy bread-crumb coating. All these fillets need is a squeeze of lemon (and maybe some fries). * Meets M&M Food Market sustainability guidelines.
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Breaded Haddock Fillets.
$19.99.
When fish-'n-chips cravings strike, our delicate haddock fillets take the call. They're tender, flaky, delicately flavoured and dredged in subtly spiced bread crumbs. * Meets M&M Food Market sustainability guidelines.
Prepared Meals - Fully Cooked Pot Roasts
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Pork Pot Roast.
$16.99.
We spend five hours slow-cooking our pork pot roast in a rich, homestyle gravy. So you get a super-tender, irresistible roast made from pork shoulder, the most flavourful and marbled cut.
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Slow Cooked Beef Pot Roast.
$23.99.
This Chuck pot roast is super tender thanks to low, slow cooking—10 hours of it! It's aged for 21 days, so the long braising time gives the roast a deep, beefy flavour.
Butcher - Breaded Chicken Breasts
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Stuffed Chicken Breasts.
$5.99
each.
These family-favourite boneless chicken breasts are stuffed with a range of classic pairings.
Soups and Cooking Sauces - All
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Soups.
$4.99
each.
The most popular flavours of heart-warming, wholesome rich soup.
Appetizers - Other
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Beef Empanada Bites.
$7.99.
Two-bite lightly spiced empanadas filled with cooked beef crumbles, cheddar cheese, peppers and onions. Enjoy Latin American flavour in delicious two-bite servings. Our mildly spiced empanadas are filled with crumbled beef, cheddar cheese, peppers and onions. Just pop them in the oven for a simple shareable or solo comfort snack in only 10 minutes.
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Buffalo Shrimp Wings.
$17.99.
There's no reason to stop at chicken wings when buffalo makes every bite better. Enjoy that classic buffalo kick with a seaside twist of crispy breaded shrimp! We've even included a cool ranch dip for the perfect flavour finish. * Meets M&M Food Market sustainability guidelines.
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Cauliflower Bites.
$11.99.
Our exclusive blend of classic cauliflower bites in two delicious flavours: Buffalo and Parmesan. Includes buffalo and lemon aioli sauce packs for dipping. *Registered Trademark of the Canadian Celiac Association. Used under license.
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Chipotle Mayo Spread.
$5.99.
A savoury spread with a kick from chipotle peppers. Great for dipping or spreading.
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Cream Cheese Stuffed Jalapeños.
$11.99.
Zesty and spicy jalapeños stuffed with creamy, cheesy fillings.
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Falafels.
$10.99.
Taste the tempting combination of our falafel balls stuffed with a rich tahini filling. Once you dip them in the lemon garlic dipping sauce we've included for an extra pop of flavour, there's no doubt you'll fall in love with falafel.
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Jalapeño Wontons.
$8.99.
We fill flaky golden wontons with luscious cream cheese and jalapeños for the perfect combination of crispy and creamy with a kick. Ready from frozen in 15 minutes, they're an excellent warm snack or charcuterie board addition. Includes a sweet chili sauce for dipping.
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Lobster Mac & Cheese Bites.
$11.99.
Succulent North Atlantic lobster meets mouth-watering macaroni noodles in a delicious three cheese blend. Topped with a light, crispy breading, these bites are the ultimate comfort snack.
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Lobster Puffs.
$14.99.
These crispy pastries are stuffed with Monterey Jack cheese, sour cream and tender lobster meat for the perfect indulgent bite. Perfect as an appetizer or an indulgent snack, this taste of the sea is ready in under 20 minutes. *Meets M&M Food Market sustainability guidelines.
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Mini Franks in Pastry.
$9.99.
Miniature pork frankfurters wrapped in pastry.
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Mini Quiche.
$9.99.
Bite-size quiches make great snacks, appetizers or part of a party platter.
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SHRIMP TEMPURA.
$11.99.
Jumbo Pacific white shrimp, hand-dipped in a traditional tempura batter. Includes a soy dipping sauce with a hint of natural wasabi flavour. * Meets M&M Food Market sustainability guidelines.
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Small Shrimp Ring.
$9.99.
Limited time only! Fully cooked, peeled and deveined small Pacific white shrimp. * Meets M&M Food Market sustainability guidelines.
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Spicy Chicken Poblano Firecrackers.
$13.99.
These hand-held, crispy egg roll wrappers bursting with chicken, Monterey Jack cheese, poblano peppers, and jalapeños are a quick and delicious way to satisfy your cravings. Ready in under 10 minutes, they're perfect for entertaining or solo snacking.
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Spinach & Feta Chicken Sausages.
$5.99.
Limited time only! Fully cooked, naturally hardwood smoked, seasoned chicken sausages.
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Sweet & Sour Chicken.
$17.99.
Fully cooked, lightly battered seasoned chicken breast pieces with sweet & sour sauce on the side for dipping or glazing. These lightly battered and seasoned chicken breast pieces pair perfectly with the mild sweet & sour sauce that we've included for your convenience. Perfect as a glaze for the chicken pieces or as a dip on the side.
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Tomato & Cheese Risotto Bites.
$10.99.
Thanks to the no-stress prep of our irresistible risotto bites, you can bring a taste of Tuscany to the table with ease! Enveloped in a delightfully crispy panko crust, arborio rice, parmesan cheese and vibrant veggies make every bite of this delicious appetizer one to remember.
Butcher - Other
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Apple Butter Pork Tenderloin.
$12.99.
Enjoy the fruits of our labour. We take a tender pork tenderloin and marinate it with a carefully blended apple butter marinade for a sweet flavour reminiscent of old-fashioned home cooking.
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Chicken Nuggets.
$18.99.
Make mealtime a breeze with our fully cooked chicken cutlettes. Made with all white chicken breast meat, these tender portions are a hit with dinner guests of all ages. Pair them with our dipping sauces for mix and match flavour fun!
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Dry Garlic Pork.
$13.99.
Add a Southwestern kick to your snacking menu or party platters. Breaded, boneless, bite-size pork pieces are coated in a savoury black pepper and garlic seasoning.
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Honey Jalapeño Flavoured Stuffed Pork Tenderloin.
$17.99.
Seasoned pork tenderloin stuffed with mildly spiced honey and jalapeño flavoured pork sausage. *Registered trademark of the Canadian Celiac Association. Used under license.
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Lean Beef Burgers.
$13.99.
Our recipe of seasoned lean ground beef with 50% less fat than our Classic Beef Burger. Exceptionally juicy and seasoned to perfection, each patty of lean ground beef has less than 10 grams of fat. Satisfy your burger craving with this healthier option that cuts down on fat without cutting down on flavour.
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Lemon Thyme Pork Loin.
$16.99.
Enjoy succulent cuts of Canadian raised pork, seasoned with our lemon thyme marinade. Expertly trimmed by master butchers and flash frozen to maintain the taste and texture until you are ready to enjoy them. Ready in under 90 minutes, these roasts come out juicy and flavourful so you can enjoy them any night of the week.
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MeatLESS Burgers.
SALE $13.99.
Soy-based burgers seasoned with onion, garlic and our special blend of spices. If your backyard BBQ needs a meatless menu option, look no further! Our plant-based patties are the perfect serving for any vegetarian in attendance. Packed with flavour and 21 grams of protein per serving, these soy-based burgers are sure to make a delicious impression!
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Turkey Sausages.
SALE $15.99.
Fully cooked and seasoned hardwood smoked turkey sausages, with 60% less fat per sausage than our Oktoberfest®ϯ sausage. *Registered Trademark of the Canadian Celiac Association. Used under license.
Seafood - Garlic Shrimp
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Garlic Shrimp.
$15.99.
These jumbo shrimp are sustainably caught, then butterflied and marinated in a mouth-watering mixture of garlic and herbs. Just slide them onto the barbecue or into the oven, and you're moments away from enjoyment. * Meets M&M Food Market sustainability guidelines.
Prepared Meals - Other
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Broccoli Gratin.
$11.99.
Broccoli florets in a rich and creamy cheese sauce, topped with crispy parmesan breadcrumbs. There's no better way to enjoy broccoli than covered in a decadent cheese sauce. Sprinkled with parmesan breadcrumbs for a crispy finish, this delicious restaurant-style side goes from freezer to plate in just 35 minutes.
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Cauliflower Gratin.
$11.99.
Mellow cauliflower takes a dip in creamy four-cheese sauce and gets dressed up with chives and a crispy Parmesan–bread crumb topper. Best part: Our veggies are picked at their ripest so they're packed with flavour.
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Supreme Homestyle Meat Loaf.
$15.99.
Sides - All
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Garlic Aioli Spread.
$5.99.
A savoury spread blended with garlic and extra virgin olive oil. Great for dipping or spreading.
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Supreme Scalloped Potatoes.
$11.99.
Par-fried sliced potatoes get baked up with shredded cheddar cheese and a rich cream sauce. We do all the slicing and mixing for you, so you just have to heat and serve. Enjoy this family-size dish with your favourite roast or other hearty main.
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Sweet Potato Mash.
$11.99.
The naturally sweet, nutty taste of sweet potatoes is front and centre in this creamy mash. Prepared with care from eight simple, homestyle ingredients, it's a side you can serve with pride at any special meal. *Registered Trademark of the Canadian Celiac Association. Used under license.
Single Serve - Other
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PREMIUM SINGLE-SERVE ENTRÉES.
SALE $7.99
each.
Mellow cauliflower takes a dip in creamy four-cheese sauce and gets dressed up with chives and a crispy Parmesan–bread crumb topper. Best part: Our veggies are picked at their ripest so they're packed with flavour.
Butcher - Boneless Chicken Breasts
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Boneless, Skinless Chicken Breasts.
$32.99.
Our chicken breasts cook up tender and tasty in the oven or on the grill. Try them as is, or slice and add to pizzas, salads, wraps or pasta sauce.
Butcher - Ribs
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Fall Off the Bone® Back Ribs.
$17.99.
Our unbelievably tender meaty pork back ribs are a full rack of finger-licking goodness.
Butcher - Burgers
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Chargrilled Veggie Burgers.
$13.99.
Chunks of tender vegetables make these chargrilled patties a cut above other veggie burgers. With 16 g of protein, they're 100% delicious, with 0% meat.
General Merchandise - All
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3 QT Power XL Vortex Air Fryer.
$149.99.
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COOKINA Parchminum Cooking Mat.
$14.99.
Dry Goods - All
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BBQ Sauces.
$6.99.
Our unique BBQ sauces add flavour to almost any dish with just the right amount of tang, smoke and sweetness.
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Dipping Sauces.
$5.99.
Stock up on our line of dipping sauces.
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Red Chili Flakes Grinder.
$10.99.
Do not refrigerate. Best consumed within 7 to 10 days.
Other
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M&M Rewards.
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Facebook.
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Instagram.
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Pizzas.
A hand-stretched crust topped with seasoned tomato sauce, dry cured pepperoni and mozzarella cheese.
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Pot Pies.
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Shop Online Email Acquisition.
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Twitter.
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