M&M Food Market - Weekly Flyer
Valid To 2022-06-29
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Prepared Meals - Fully Cooked Pot Roasts
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Pork Pot Roast.
$14.99.
We spend five hours slow-cooking our pork pot roast in a rich, homestyle gravy. So you get a super-tender, irresistible roast made from pork shoulder, the most flavourful and marbled cut.
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Slow Cooked Beef Pot Roast.
$19.99.
This Chuck pot roast is super tender thanks to low, slow cooking—10 hours of it! It's aged for 21 days, so the long braising time gives the roast a deep, beefy flavour.
Butcher - Boneless Chicken Breasts
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Boneless, Skinless Chicken Breasts.
$27.99.
Our chicken breasts cook up tender and tasty in the oven or on the grill. Try them as is, or slice and add to pizzas, salads, wraps or pasta sauce.
Appetizers - Other
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Chicken Chunks.
SALE $14.99.
Perfect for kids and adults, our Chicken Chunks make a great snack, finger food or meal.
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Mini Franks in Pastry.
$9.99.
Miniature pork frankfurters wrapped in pastry.
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Mini Vegetable Spring Rolls.
$8.99.
Small but mighty tasty: Cabbage, green beans, water chestnuts, carrots, peas, corn and onions get all wrapped up in crispy wonton wrappers.
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Pizza Rolls.
SALE $9.99.
2 VARIETIES TO CHOOSE FROM
Crispy wrappers with zesty, satisfying fillings.
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Sausage Rolls.
$8.99.
Bite into light flaky puff pastry stuffed to the brim with a tender filling made with Canadian raised pork and baked to perfection. These delicious golden rolls are a perfect sharable snack you can enjoy all year round.
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Turkey Meatballs.
$11.99.
Our pre-cooked turkey meatballs are versatile and can be used instead of beef or pork meatballs in recipes with spaghetti or as hors d'oeuvres.
Desserts - Other
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Cheesecakes.
$8.99.
Rich and creamy with a sweet crumbly crust.
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Gourmet Brownie Variety Pack.
$8.99.
This chocolate brownie triple threat is here to win the dessert game for good. With three different vegan, nut-free flavours, there's a delicious brownie option for everyone at your table. 4 – Double Chocolate. 4 - Chocolate Chip. 4 - Tiger Brownie.
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Key Lime Pie.
$12.99.
Real cream, cream cheese and the juice of nine (yes, nine!) key limes go into this pie's creamy, dreamy filling. Packed into a crunchy graham crust, it's the ultimate sweet-tart dessert.
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Strawberry Rhubarb Crumble Pie.
$10.99.
Available for a limited time only. Strawberries and rhubarb, with a hint of citrus, in a flaky pastry topped with a brown sugar and oat crumble.
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Tiramisu Cake.
$8.99.
Limited time only! Layers of moist delicate sponge cake and creamy mocha mousse, enrobed with a white chocolatey glaze, and garnished with toasted golden cake crumbs and a dark chocolatey drizzle.
Seafood - Garlic Shrimp
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Garlic Shrimp.
$12.99.
These jumbo shrimp are sustainably caught, then butterflied and marinated in a mouth-watering mixture of garlic and herbs. Just slide them onto the barbecue or into the oven, and you're moments away from enjoyment. * Meets M&M Food Market sustainability guidelines.
Prepared Meals - Kits
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Stovetop Kits.
$15.99.
Perfectly prepped and portioned. Ready in 20 to 30 minutes.
Desserts - Dessert Bars
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Fruit Bars.
Made with real fruit, these refreshing frozen treats are the perfect natural snack with a splash of fruity sweetness.
Bakery - All
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GARLIC BREAD.
SALE $3.49.
A French style baguette loaf topped with a savoury garlic spread.
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GARLIC BREAD WITH CHEESE.
SALE $4.99.
The cheese you've been waiting for. A ready-to-bake, French-style baguette sliced lengthwise is slathered with savoury garlic spread, waiting to be sprinkled with a shredded blend of cheddar and part skim mozzarella cheeses. Makes a perfect appetizer or side dish to pasta or at a potluck.
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Shepherd's Pie.
$19.99.
Our exclusive recipe of a blend of ground beef, corn, onions and spices in a rich beef gravy, topped with smooth creamy mashed potatoes.
Appetizers - Italian Style Beef Meatballs
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Apple Butter Pork Tenderloin.
$12.99.
Enjoy the fruits of our labour. We take a tender pork tenderloin and marinate it with a carefully blended apple butter marinade for a sweet flavour reminiscent of old-fashioned home cooking.
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CLASSIC BEEF STEW 907 g.
$14.99
each.
We've done all the prep work on this homestyle stew, so all you have to do is heat and enjoy. Packed with seasoned braised beef, roasted red potatoes, vegetables and a rich, savoury gravy, it's the ultimate cool-weather comfort food.
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Chargrilled Veggie Burgers.
$11.99.
Chunks of tender vegetables make these chargrilled patties a cut above other veggie burgers. With 16 g of protein, they're 100% delicious, with 0% meat.
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Chicken Quesadillas.
SALE $9.99.
Quesadillas are a fuss-free dinner kids will devour. Stuffed with roasted chicken, cheese and veggies, and a creamy jalapeño sauce, this convenient dish is ready in less than 15 minutes. Serve with salad or roasted veggies to make them a meal.
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Chicken Spring Rolls.
$8.99.
Fully cooked spring rolls filled with chicken and a medley of garden vegetables in crispy won ton wrappers.
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Classic Beef Burgers.
$11.99.
A traditional beef burger, seasoned and ready for the grill.
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Italian Style Beef Meatballs.
$14.99.
Fully cooked beef meatballs are right at home in an appetizer spread, tossed with saucy pasta, or stuffed into a bun with cheese and tomato sauce for a meatball sub. We love them dunked in our Sweet and Sour Dipping Sauce.
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Italian Style Beef Meatballs.
$18.99.
Meatballs are effortless, especially when we do the rolling. Heat and serve on subs, in pastas or on toothpicks for easy apps.
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Marinated Sirloin Steaks.
$19.99.
5 VARIETIES TO CHOOSE FROM
These sirloin steaks are marinated with delicious sauces that'll keep barbecue season alive all year long.
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Sirloin Beef Meatballs.
$14.99.
Fully cooked and well seasoned, these delectable fine-quality sirloin meatballs are welcome at any party. They're also right at home on a bun with sauce in a DIY meatball sub. And they're gluten-free, too! *Registered Trademark of the Canadian Celiac Association. Used under license.
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Smoked Beef Brisket.
$19.99.
Fully cooked tender, seasoned beef brisket, naturally hardwood smoked. Experience all the flavour of naturally smoked beef without any of the work. Our seasoned beef brisket is thinly sliced to create a tender cut that demands attention. Easily prepared in the oven or microwave, this enticing entree is sure to satisfy.
Butcher - Burgers
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CLASSIC CHICKEN STEW.
$14.99
each.
A base of sautéed onions and seasonings is the key to this stew's rich flavour. Brimming with gravy, chicken, red potatoes and veggies, it's a hearty classic made way easier.
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Lean Beef Burgers.
$11.99.
Our recipe of seasoned lean ground beef with 50% less fat than our Classic Beef Burger. Exceptionally juicy and seasoned to perfection, each patty of lean ground beef has less than 10 grams of fat. Satisfy your burger craving with this healthier option that cuts down on fat without cutting down on flavour.
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MeatLESS Burgers.
$11.99.
Soy-based burgers seasoned with onion, garlic and our special blend of spices. If your backyard BBQ needs a meatless menu option, look no further! Our plant-based patties are the perfect serving for any vegetarian in attendance. Packed with flavour and 21 grams of protein per serving, these soy-based burgers are sure to make a delicious impression!
Single Serve - Single Serve Entree
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BEEF CHILI.
$11.99.
Scratch that comfort-food itch tonight! Packed with tender beef, beans and zesty spices, our homestyle chili is the perfect warmup—with zero prep required. The 2-lb pack gives you plenty for four servings.
Butcher - Other
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Beef Top Sirloin Steak.
SALE $9.99
each.
This 6 oz Top Sirloin Steak is a favourite among beef lovers for its robust taste and texture. Lean and boneless, these individual portions are thick enough for grilling and hold up well to oven broiling, too. Sold individually.
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Boneless Beef Rib Steak.
$26.99
each.
Abundantly marbled for those who enjoy a juicy, tender and flavourful experience. Now available in a 10 oz size. Sold individually.
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Chateaubriand.
$29.99.
A cut well-known to steakhouse restaurant chefs, our Chateaubriand is an exceptionally flavoured, 14 oz. steak cut from the centre of the tenderloin and seasoned to perfection. The large size makes this cut ideal for oven cooking to medium-rare and sliced into individual steaks, or barbecued on the grill to share among your dinner party.
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Cheese and Spinach Ravioli.
SALE $6.99.
This authentic, delicate egg pasta is stuffed with velvety ricotta cheese and spinach, then tossed in a light-but-zesty tomato sauce. Zap it in the microwave or simmer on the stovetop, and your comfort-food dream dinner is ready in minutes.
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Chicken Breast Grills.
SALE $18.99.
There's great grilling ahead with these delicious and easy to prepare chicken breasts! Chicken Breast Grills are fully cooked, boneless, seasoned and lightly battered chicken breasts with the fillets removed.
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Honey Jalapeño Flavoured Stuffed Pork Tenderloin.
$14.99.
Seasoned pork tenderloin stuffed with mildly spiced honey and jalapeño flavoured pork sausage. *Registered trademark of the Canadian Celiac Association. Used under license.
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Korean BBQ Beef Short Ribs.
$24.99.
Fully cooked strips of thinly sliced and seasoned beef short ribs with Korean barbecue sauce for glazing or dipping.
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Lemon Thyme Pork Loin.
$19.99.
Enjoy succulent cuts of Canadian raised pork, seasoned with our lemon thyme marinade. Expertly trimmed by master butchers and flash frozen to maintain the taste and texture until you are ready to enjoy them. Ready in under 90 minutes, these roasts come out juicy and flavourful so you can enjoy them any night of the week.
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New York Striploin Steaks.
$41.99.
Aged a minimum of 21 days and hand trimmed.
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Philly Beef Steak.
$15.99.
From freezer to plate in four minutes, our Philly Beef Steak is thinly sliced sirloin beef - an excellent source of protein perfect for making sandwiches, burritos and quesadillas.
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Pulled Pork.
$16.99.
Meal time just got more interesting! We've slow cooked tender pork shoulder strips in a delectable chipotle pepper barbecue sauce to create this oh-so-tender dish. Fully cooked; simply heat & serve on a Petite Baguette or buns!
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Taco Bites.
SALE $9.99.
Our crispy flour tortilla parcels are brimming with a zesty mix of Black Bean and Cheddar, or Chipotle Chicken filling. Nibble them as apps or make them the centrepiece of quick, easy meals.
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Vegetable Gratin.
$8.99.
Celebrate every flavour of the harvest with our root vegetable gratin. Baked in a rich cream sauce with a generous dusting of cheese, enjoy a stunning Fall feast straight from the freezer any time of year. Expertly flash frozen in an innovative airtight package that maintains product quality that you can see.
Butcher - Breaded Chicken Breasts
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Breaded Chicken Breasts.
$18.99.
Fully cooked chicken breast meat that's great on a bun or as an entrée.
Sides - All
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Gourmet Stuffing.
$8.99.
Whether it's your face or your turkey, no feast is complete without stuffing. We mix finely chopped celery, onions, and traditional herbs and spices to our perfectly toasted breadcrumbs for this holiday classic side.
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Mushroom Risotto.
SALE $8.99.
Mouth-watering risotto without the stirring? Yes, please! We slow-simmer button and porcini mushrooms and arborio rice in an ultra-tasty broth — with a splash of white wine — until perfectly al dente.
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Spanish Rice.
SALE $6.99.
Long-grain rice gets turned up a few flavourful notches with the addition of tomatoes, red onions and bell peppers.
Prepared Meals - 4lb Meals
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Cabbage Rolls.
$19.99.
Tender cabbage rolls—with a meaty filling hand-rolled inside the tenderest leaves—are a labour of love, simplified. Pick up the party-size 4-lb pack when company's coming.
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Lasagna.
$19.99.
Saucy lasagna, coming right up. Our tempting recipe features beef, creamy ricotta and rich tomato sauce between fluted noodles, all topped with melty part-skim mozzarella.
Prepared Meals - 2lb Meals
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Supreme Homestyle Lasagna.
$19.99.
This hearty lasagna is overflowing with tender noodles layered between a pork-beef blend, cheese, rich tomato sauce and even more cheese.
Prepared Meals - Other
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Vegetable Egg Rolls.
$8.99.
Fully cooked egg rolls filled with a medley of garden vegetables and wrapped in a traditional crispy egg roll dough.
General Merchandise - All
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BBQ Lighter.
$6.99
each.
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Cookina Barbecue Reusable Grilling Sheet.
$15.99.
Reusable grilling sheet that is 100% non-stick and heat resistant. Holds no odours or flavours. Dimensions: 15.75 x 19.68" (40 x 50 cm).
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Heat Resistant Glove.
$10.99.
Soups and Cooking Sauces - All
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Original BBQ Sauce.
$5.99.
Classic sweet and tangy barbecue sauce made from vine-ripened tomatoes with molasses and spices.
Other
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Email Acquisition Flyer Insert 8x12 EN_2021.pdf.
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Facebook.
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Instagram.
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Spinach & Feta Chicken Sausages.
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Twitter.
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