Longos - Weekly Flyer
Valid To 2026-04-22
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Items
Deli
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Protein Bowls.
$10.99.
selected varieties
Grocery
-
Longo's Arancini with Sauce.
FROM $15.99.
6 pack heat and serve selected varieties
-
Kouzini EVOO Organic or Raw Unfiltered.
$19.99.
Product of Greece
500mL bottle
-
Longo's Frozen Cooked Black Tiger Shrimp Ring with Cocktail Sauce.
$22.99.
480g pkg selected varieties
-
LaCroix La Croix Sparkling Water.
$4.99.
8x355mL pkg
selected varieties
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Longo's Curato Grana Padano DOP Cheese.
$11.99.
-
Longo's Frozen Breaded Pork Cutlets.
$20.00.
840g pkg
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Schneiders | Greenfield Lunch Kits.
2 FOR $7.00.
Individual $3.99
74-120g pkg
selected varieties
NON–MEMBER $4.99
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OOMÉ Smoked Tofu.
$5.99.
220g pkg
selected varieties
Meat
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Longo's Certified Angus Beef Original Meatballs.
$8.99
/LB.
19.82/kg
-
Longo's Certified Angus Beef Original Meatballs.
$8.99
/LB.
19.82/kg
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Longo's HOMESTYLE MEATBALLS IN SAUCE AND CHEESE.
FROM $11.99.
Longo's authentic meatballs! Made with 100% Certified Angus Beef and freshly grated Romano cheese! Homestyle recipe from our family to yours!
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Meatball Sandwich.
FROM $11.99.
pesto and fior di latte. Sandwiches made fresh to order for you. Choose from toppings that are prepared fresh in-store daily. Sandwiches include up to 2 toppings. Extra charge for additional toppings
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Longo's Spaghetti & Meatballs.
$19.99.
1kg pkg
Produce
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Fresh Hydroponic Lettuce.
$4.99.
Product of Ontario 2 pack • assorted varieties
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Fresh Strawberries.
$5.99.
Product of Ontario pint
Other
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Silk Almond or Oat Beverage.
$4.49.
1.75-1.89L carton selected varieties
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Awake Caffeinated Chocolate Energy Bars.
$6.99.
86-108g pkg selected varieties
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Maple Leaf Bacon.
2 FOR $12.00.
375g pkg
Individual $6.99 selected varieties
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Dempster's® Bagels 5-6 pack or Tortillas 10".
$3.99.
Selected varieties
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St. Louis Bar & Grill Garlic Dill Sauce.
$3.49.
227g pkg selected varieties
St. Louis Bar & Grill Chicken Wings or Boneless Bites 650g pkg selected varieties $13.99 SAVE $2
-
Kuhne Barrel Sauerkraut.
$3.99.
796mL jar
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Baskin-Robbins | Haagen-Dazs Baskin-Robbins Ice Cream 946mL or Novelties 4x125mL pkg Haagen-Dazs Ice Crea m 946mL.
$9.99.
selected varieties
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Heinz Beans.
$1.79.
398mL can selected varieties
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Castello Blue Cheese or Fontina Cheese.
$3.99
/100G.
selected varieties
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Bonterra® Bonterra Paper Towels 3 = 6 rolls or Bath Tissue 9 = 27 rolls.
$6.99.
selected varieties
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Longo's Brownie à la Mode.
$11.99.
4 pack, 348g pkg
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Longo's Burger Sauce & Dip.
$3.99.
350mL bottle
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Cashmere® Cashmere Bath Tissue.
$20.99.
24 = 72 rolls
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Cashmere | Spongetowels Cashmere Bath Tissue 12/24 = 48 rolls or Spongetowels Paper Towels 6 = 12 rolls.
$14.99.
selected varieties
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Farm Girl Cereal.
$8.99.
280g pkg selected varieties
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Jordans Cereal or Granola.
$5.99.
325-400g pkg selected varieties
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Charmin | Bounty Charmin Bath Tissue 12 = 48 rolls or Bounty Paper Towels 6 = 12 rolls.
$11.99.
selected varieties
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Chocxo Chocolate Cups.
$6.99.
98g pkg selected varieties
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Awake Chocolate Energy.
$1.49.
27g bar selected varieties
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Beatrice Chocolate Milk.
$5.49.
2L carton
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Baker's Chocolate squares.
$4.99.
170-225g pkg selected varieties
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Campbell's Chunky or Ready to Serve Soup.
$3.49.
515mL can
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Mrs. Meyer's Clean Day Multi-Surface Bathroom or Glass Cleaner 473-976mL bottle or Dish Soap 473mL bottle.
$5.99.
selected varieties
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Scrubbing Bubbles Cleaner 946 bottle, 385-567g bottle or Drop-Ins 5ct.
$5.49.
Selected varieties
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Vita Coco® Coconut Water.
$3.99.
1L tetra selected varieties
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Campbell's Condensed Soup.
$2.49.
284mL can selected varieties
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Longo's Curato Sundried or Julienne Cut Tomatoes.
$4.99.
314mL jar
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Cut from Canada AAA Grade T-Bone Grilling Steak.
$16.99
/LB.
37.46/kg
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Cadbury Dairy Milk Chocolate Bar.
$2.99.
90g pkg selected varieties
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Kraft Dinner.
$1.99.
175-200g pkg selected varieties
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Cascade Dishwasher Detergent Tabs.
$19.99.
51-80ct selected varieties
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Dawn | Mr. Clean | Magic Eraser Dishwashing Liquid 535-825mL bottle or All Purpose Cleaner 1.21L bottle or Magic Eraser 2ct.
$4.99.
Selected varieties
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Dorset Cereals Dorset Muesli Cereal.
$6.99.
540-620g pkg selected varieties
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Ritz Drizzled Minis.
$4.99.
226g pkg selected varieties
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Kellogg's Eggo Waffles 16ct or Protein Waffles 8ct.
$5.99.
selected varieties
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Elite Sweets 8" Cake.
$29.99.
selected varieties
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Longo's Epic Cookie Ice Cream.
$3.99.
1L tub
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Longo's Essentials Bread.
$2.29.
675g pkg
-
Longo's Essentials Yellow Mustard.
$1.49.
400mL bottle
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Ritter Sport European Chocolate.
$3.79.
100g bar selected varieties
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Longo's Falafel Burgers or Black Bean Veggie Sliders.
$7.99.
366-504g pkg selected varieties
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Lilydale Farmhouse Classics Sliced Deli Meats.
$10.99.
400g pkg selected varieties
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French's Yellow Mustard.
$1.99.
400mL bottle
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Fresh Air-Flown Papaya.
$3.99.
Product of Brazil
each
-
Fresh Canadian Atlantic Salmon Portion.
$4.99.
113g pkg
SKIN ON
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Longos Fresh Clementines.
$3.99.
Product of Morocco or Israel 2lb pkg
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Fresh Forelle Pears.
$2.49
/lb.
Product of South Africa
5.49/kg
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Fresh Green Beans.
$2.49
/lb.
Product of U.S A.
5.49/kg
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Fresh Green, Red or Rainbow Swiss Chard.
$2.99.
Product of Mexico
each
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Fresh Honey Passion Fruit.
2 FOR $5.00.
Product of Colombia
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Fresh Hydroponic Lettuce.
$4.99.
Product of Ontario 2 pack • assorted varieties
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Longo's Fresh Mini Seedless Cucumbers.
2 FOR $5.00.
Product of Ontario 6 pack
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Longo's Fresh Mini Seedless Cucumbers.
$4.99.
Product of Ontario 11 pack
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Fresh Navel Oranges.
$1.69
⁄LB.
Product of U.S A. 3.73/kg
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Fresh Organic Grape Tomatoes.
$6.99.
Product of Ontario 681g pkg
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Fresh Organic Iceberg Lettuce.
$2.99.
Product of U.S A. each
-
Fresh Organic Navel Oranges.
$6.99.
Product of U.S.A.
3lb pkg
-
Fresh Organic Royal Gala, Fuji or Pink Lady Apples.
$2.99
/LB.
Product of U.S A. or Argentina 6.59/kg
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Fresh Red or Green Anjou, or Bosc Pears.
$1.99
/LB.
Product of U.S A. 4.39/kg
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Longo's Fresh Russet Potatoes.
$3.99.
Product of Canada 10lb bag
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GOOD LEAF Fresh Salad Blends.
$3.99.
Product of Canada 113g pkg selected varieties
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Fresh Seedless Watermelon Cuts.
$1.49
/lb.
Product of Mexico.
3.29/kg
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Fresh Strawberries.
$3.99.
Product of U.S A. 454g pkg
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Fresh Sweet Long Red Peppers.
$3.99
/lb.
Product of Ontario 8.80/kg
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Fresh Sweet Red, Yellow or Orange Peppers.
$2.99
/LB.
Product of Ontario 6.59/kg
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Fresh Tilapia Fillet.
$9.99.
22.02/kg VALUE PACK
-
Fresh Zucchini.
$1.99
/lb.
Product of Mexico
4.39/kg
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Hayter's Farm Freshly Sliced Turkey Oven Roasted, Smoked and Montreal Flavours.
$2.99
⁄100G.
Raised Without Antibiotics
21g of protein per serving
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Frito Lay Frito-Lay Value Pack Chips.
$5.99.
325-535g pkg selected varieties
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Betty Crocker Frosting or SuperMoist Cake Mixes.
$2.49.
340-450g pkg selected varieties
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OCEAN PRIME Frozen Breaded Squid Rings.
$12.99.
908g pkg
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Longo's Frozen Coconut Breaded Shrimp.
$11.99.
500g pkg
-
Longo's Frozen Cooked Black Tiger Shrimp.
$16.99.
20ct, 454g pkg
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Longo's Frozen Fruit.
$3.99.
600g pkg selected varieties
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Dom Reserve | Longo's Frozen Orange Roughy Fillets 283g pkg or Frozen Yellowfin Tuna Steaks.
$9.99.
340g pkg
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Yorkshire Valley Farms Frozen Organic Chicken Meatballs, Thighs or Drumsticks.
$14.99.
800g - 1kg pkg
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Longo's Frozen Seafood Party Pack Appetizers.
$6.99.
310g pkg
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Longo's Frozen Tempura Shrimp.
$11.99.
500g pkg
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Frozen or Previously Frozen White Shrimp Skewers.
$1.49
/EA.
31-40ct, 5 shrimp per skewer
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Dr. Oetker Giuseppe Thin or Rising Crust Pizza.
$6.49.
439-720g pkg selected varieties
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Sweets from the Earth Gluten-Free Pie.
$16.99.
1kg pkg selected varieties
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GOOD LEAF Goodleaf Fresh Salad Blends.
$3.99.
Product of Canada 113g pkg selected varieties
-
Nature Valley | Fibre 1 | Betty Crocker | Mott's Granola Bars 148-210g pkg, Bars 125-175g pkg or Fruit Snacks 226g pkg.
2 FOR $6.00.
Individual $3.99 selected varieties
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Gray Ridge Large White Eggs.
$3.99.
12 pack
-
Oikos | Liberté Greek Yogourt.
$3.99.
-
Oikos | Liberté Greek Yogourt.
$3.99.
4x100g pkg
-
Kraft Hazelnut Spread with Cocoa.
$6.99.
725g jar
-
Health-Ade Kombucha Health Ade Kombucha.
$3.49.
473mL bottle selected varieties
-
Imported Emmental Cheese, Medium Cheddar Cheese or Imported Aged Cheddar Cheese.
$9.99.
Average weight 400g
-
Italpasta Pasta.
$1.99.
900g pkg selected varieties
-
Janes Pub Style Chicken Strips.
$15.99.
1.5kg pkg selected varieties
-
Jell-O Pudding Mixes.
$1.49.
99-113g pkg selected varieties
-
Tim Horton's K-Cup.
$11.99.
12ct selected varieties
-
Kellogg's Family Size Cereal.
$5.99.
480-650g pkg selected varieties
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Kicking Horse Coffee Kicking Horse Organic and Fairtrade Coffee Beans.
$14.99.
454g pkg selected varieties
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Longo's Killer Brownie Strawberry Shortcake Brookie.
$7.99.
610g pkg
-
Kraft Philadelphia Cream Cheese.
$3.99.
227-250g pkg selected varieties
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Kraft Pure Salad Dressing.
$3.49.
355mL bottle selected varieties
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Olympic Krema Yogourt.
$5.49.
650g tub selected varieties
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Club House La Grille or Blends Seasoning.
$5.99.
111-248g pkg selected varieties
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Lactantia PūrFiltre Milk.
$5.49.
2L cartons selected varieties
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Gray Ridge Large White Eggs.
$3.99.
12 pack
-
Nature Clean Laundry Sheets.
$7.99.
32 loads selected varieties
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Lemon & Key Lime Cheesecake Danishes.
$3.99.
2 pack
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Liam's Pancakes.
$10.99.
300g pkg selected varieties
-
Longo's Baby Dill or Bread & Butter Pickles.
$5.49.
750mL jar
-
Longo's Certified Angus Beef Prime Grade Lean Ground Round or Stewing Beef.
$7.99
/LB.
17.61/kg
-
Longo's Essentials Bread.
$2.29.
675g pkg
-
Longo's Fresh Ontario Air-Chilled, Grain-Fed Chicken Leg Quarters.
$2.99
/LB.
Value pack 6.59/kg
-
Longo's Fresh Pasta 350g pkg or Fresh Pasta Sauce 350mL pkg.
$4.49.
selected varieties
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Longo's Frozen Beer-Battered Tempura Shrimp Torpedo Shape.
$7.99.
340g pkg
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Longo's Frozen Breaded or Battered Fish.
$14.99.
500-600g pkg selected varieties
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Longo's Frozen Tempura Shrimp.
$12.99.
400g pkg COLOSSAL
-
Longo's Fully Cooked Chicken Wings.
2 FOR $23.00.
Plain Glazed, Barbecue, Sweet and
Spicy, Salt and Pepper or Buffalo
500g pkg Individual $11.99
Longo's Fully Cooked Tenders or Bites Breaded Tenders, Parmesan Breaded Tenders or Breaded Bites 500g pkg Individual $14.99
-
Longo's Loaf Cake.
$5.99.
300-450g pkg selected varieties
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Maple Leaf | duBreton Maple Leaf Prime Ground Chicken or Turkey or duBreton Raised Without Antibiotics Organic Ground Pork.
$6.99.
454g pkg
-
Marina Del Ray Marina Del Rey Frozen Argentinian Shrimp.
$8.99.
300g pkg selected varieties
-
Marvelous Moo's Premium Ice Cream Cake.
$19.99.
750mL pkg
4 flavours: Strawberry Cheesecake Crumble Toffee Caramel Crunch Chocolate Brownie Overload Caramel Nut Fudge
-
Longo's Mayonnaise.
$5.99.
750-890mL bottle
-
Method All-Purpose, Glass, Bathroom or Wood Cleaner.
$5.49.
709-828mL bottle selected varieties
-
Beatrice Milk.
$6.49.
1%, 2% or skim 4L bag
-
Organic Meadow Milk.
$10.99.
1%, 2% or skim 4L bag
-
Mutti Passata.
$4.49.
680mL jar selected varieties
-
Iögo Nanö Bubbles Yogourt.
$3.49.
4x100g pkg selected varieties
-
Iögo Nanö Drinkable Yogourt.
$3.99.
6x93mL pkg selected varieties
-
Maple Leaf | Bittner's Natural Selections or Oven Roasted Turkey Breast.
$2.99
/100G.
-
Tim Horton's Nespresso Pods.
$7.99.
10ct selected varieties
-
Nestles Drumstick 63-140mL pkg Del Monte Fruit Bars 10 pack Confectionery Novelties 55-125mL pkg or Real Dairy Ice Cream Tubs 1.5L tub.
$4.99.
Selected varieties
-
Carl Jung Non-Alcoholic Wine.
$8.99.
750mL bottle selected varieties
-
Nonna's Fresh Garden Cucumbers.
2 FOR $5.00.
Product of Ontario
1lb pkg
-
Longo's Nut-Free Mini Muffins.
$4.99.
12 pack, 252g pkg selected varieties
-
Only Oats.
$8.99.
1kg pkg selected varieties
-
Simply Beverages Orange Juice.
$5.99.
1.36L bottle selected varieties
-
Neal Brothers | Peacasa Organic Corn Chips 255-276g pkg or Peacasa Chickpea Chips 128g pkg.
$4.99.
Selected varieties
-
Manitoba Harvest Organic Granola.
$6.99.
283g pkg selected varieties
-
Taste of Nature Organic Granola Bars.
$1.99.
40g pkg selected varieties
-
Organic Meadow Organic Milk.
$8.99.
1% 2% skim
4L bag
-
Olympic Organic Yogourt.
$4.99.
650g tub selected varieties
-
Longo's Oven-Ready Meals.
$19.99.
900g - 1kg pkg Serves up to 4
-
PIZZA OF THE MONTH Slice.
$4.99.
-
Granoro Pasta.
$1.49.
450g pkg selected varieties
-
Longo's Pasta.
2 FOR $4.00.
450g pkg Individual $2.29
-
Classico Pasta Sauce.
$2.99.
218-650mL jar selected varieties
-
Kraft Peanut Butter.
$5.99.
750g - 1kg jar selected varieties
-
Longo's Pickled Hot Pepper Rings.
$3.99.
750mL jar
-
Stacy's | Sun Chips | Pop Corners Pita Chips 208-227g, Sun Chips 205g pkg or Snacks 142g pkg.
2 FOR $9.00.
Individual $4.99 selected varieties
-
Pizza Whole.
$26.99.
-
Mutti Polpa Finely Chopped Tomatoes.
$1.99.
398mL can
-
Lay's Potato Chips.
2 FOR $8.00.
144-235g pkg Individual $4.49 selected varieties
-
Jell-O Powder Mix.
$0.99.
10-85g pkg selected varieties
-
Cavendish Farms Premium Fries.
2 FOR $8.00.
400-750g pkg
Individual $4.49 selected varieties
-
Maple Leaf Prime Raised Without Antibiotics Chicken Breast Fillets, Thin Sliced or Diced.
$13.99
/LB.
30.84/kg
-
Finish Quantum Dishwashing Detergent Tabs.
$24.99.
60-72ct selected varieties
-
RxBars RXBar.
$2.49.
52g pkg selected varieties
-
Maple Leaf Ready Crisp Bacon.
2 FOR $12.00.
65g pkg Individual $6.99 selected varieties
-
Tilda | Minute Rice Ready to Heat.
2 FOR $5.00.
250g pkg Individual $3.49 selected varieties
-
Frank's RedHot Sauce.
$4.99.
354mL bottle selected varieties
-
Redpath Granulated Sugar.
$3.49.
2kg pkg
-
Redpath Granulated Sugar.
$3.49.
2kg pkg
-
Longo's Roast Beef, Corned Beef, Montreal Smoked or Pastrami.
$2.99
⁄100g.
-
Bob's Red Mill Rolled Oats.
$5.49.
454g pkg selected varieties
-
Renée's Salad Dressing.
$4.99.
350-355mL bottle selected varieties
-
Schneiders Schnitzel's Chicken or Pork.
$12.99.
450 pkg
-
Longo's Sirloin Beef Burgers.
$16.99.
1.02kg pkg
-
Fantino & Mondello Sliced, Diced or Salametti Deli Meats.
$7.99.
-
Made Good Snackers.
$4.99.
142g pkg selected varieties
-
Longo's Sourdough Boule.
$3.99.
540g pkg
-
Finn Crisp Sourdough Rye Thins.
$3.49.
175-200g pkg selected varieties
-
Longo's Sparkling Water.
2 FOR $10.00.
12x355mL pkg
Individual $5.49 selected varieties
-
Stonemill Bread.
$3.69.
454-550g pkg selected varieties
-
Cafe Amsterdam Stroopwafels, Almond Fingers or Mini Delights.
$2.99.
200-275g pkg selected varieties
-
Summer Fresh Topped Hummus or Dips.
2 FOR $6.00.
200-255g pkg Individual $3.49 selected varieties
-
Kaltbach Swiss Gruyère or Truffle Cheese.
FROM $6.64
/100G.
-
Tasty Bite Indian Ready to Heat Entrees.
$2.99.
285g pkg selected varieties
-
THE LITTLE POTATO CO. The Little Potato Company Fresh Mini Potatoes Microwave or Oven Roaster Kits.
$3.99.
454g pkg selected varieties
-
The Pink Stuff cleaning paste 500g tub or Cleaner 500-750mL bottle.
$6.99.
selected varieties
-
Purina Tidy Cats Cat Litter.
$13.99.
2.72kg pkg selected varieties
-
Toppits Frozen Gluten Free Battered Shrimp.
$9.99.
340g pkg
-
Toppits Frozen Gluten-Free Breaded Fish.
$11.99.
400g pkg
-
TRE STELLE® Tre Stelle Mozzarella Ball.
$6.99.
340g pkg selected varieties
-
True North Fresh Boned Canadian Atlantic Salmon Side.
$15.99
/LB.
35.25/kg
-
Villaggio Rustico Bread.
$3.49.
550g pkg
-
Vita Coco® Vita Coco Coconut Milk.
$2.99.
1L tetra
-
SAN BENEDETTO Water.
$12.99.
6x1.5L pkg selected varieties
-
Tim Horton's Whole Bean or Ground Coffee.
$10.99.
300g pkg selected varieties
-
Windex Cleaner 765mL bottle or refill 950mL bottle.
$5.99.
selected varieties
-
Activia Yogourt.
$6.49.
12x95-100g pkg selected varieties
-
Yorkshire Valley Farms Organic Boneless, Skinless Chicken Thighs.
$13.99
/LB.
30.84/kg
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