Metro - Healthy Summer
Valid To 2025-07-16

Flyer Search

More Flyers

• More Flyers

Categories

• Grocery 49 items
• Snacks 2 items
• Dairy and Cheese 9 items
• Frozen Food 19 items
• Beverages 17 items
• Bread and Bakery Products 8 items
• Meat and Deli 2 items
• Pharmacy 1 items
• Fruit and Vegetables 1 items
• Fish and Seafood 2 items
• Household Products 1 items
• Other 5 items

Items

Grocery

• AMY'S TORTELLINI BOWL. $5.99 ea.. 269 g SELECTED VARIETIES
• ANGIE'S POPCORN. $4.99 ea.. 136 g SELECTED VARIETIES
• BEYOND BOWLS. $8.99 ea.. FROZEN 241 g SELECTED VARIETIES
• BOB'S RED MILL NUTRITIONAL YEAST. $8.99 ea.. 142 g SELECTED VARIETIES
• BRAGG APPLE CIDER VINEGAR. $13.49 ea.. 946ml SELECTED VARIETIES
• BRIANNAS SALAD DRESSINGS. $6.49 ea.. 296 ml SELECTED VARIETIES
• CASBAH COUSCOUS. $4.49 ea.. 198 - 340 g SELECTED VARIETIES
• DI MARTINO PASTA 500 G. $3.99 ea.. SELECTED VARIETIES
• FRESH CUT SUNFLOWERS. 2 for $10.00 or $5.99 ea.. 5 STEM BUNCH or $5.99 ea.
• G HUGHES BBQ SAUCE. $5.99 ea.. 490 ml SELECTED VARIETIES
• GARDEIN FROZEN MEALS. $5.99 ea.. 190-390 g SELECTED VARIETIES
• GARDEIN SAUS'GE LINKS. $9.99 ea.. 397-425 g SELECTED VARIETIES
• GARDEN VEGGIE TORTILLA CHIPS. $4.99 ea.. 170 g SELECTED VARIETIES
• HANDFUEL NUTS. $6.49 ea.. 150 g SELECTED VARIETIES
• HELLMANN'S MAYO. $7.49 ea.. 710 ml
• JUSTIN'S CHOCOLATE CUPS. $2.99 ea.. 40 g SELECTED VARIETIES
• KASHI CEREAL. $6.49 ea.. 275-510 g SELECTED VARIETIES
• KETTLE CHIPS. $3.99 ea.. 198 g SELECTED VARIETIES
• KOOPS' MUSTARD OR STUBB'S BBQ SAUCE. $4.49 ea.. 325-450 ml SELECTED VARIETIES
• LAKEWOOD JUICE. $8.99 ea.. 946 ml SELECTED VARIETIES
• LIVIVA SHIRATAKI NOODLE. $5.49 ea.. 120 g
• MID-DAY SQUARES ENERGY BARS. $2.79 ea.. 33 g SELECTED VARIETIES
• MRS RENFRO'S SALSA. $5.49 ea.. 473 ml SELECTED VARIETIES
• MUSH OVERNIGHT OATS. $2.49 ea.. 148 ml
• NAKED & SAUCY SAUCE. $9.49 ea.. 296 ml SELECTED VARIETIES
• OCEAN'S HALO KIMBAP. $7.99 ea.. 230 g SELECTED VARIETIES
• OI! SESAME OIL. $7.99 ea.. 250 ml
• ONE DEGREE RICE CEREAL. $5.49 ea.. 227-284 g SELECTED VARIETIES
• OZERY BAKERY SUPER SEED SNACK. $6.49 ea.. 150 g SELECTED VARIETIES
• PACIFIC FOODS SOUP. $7.49 ea.. 946 ml - 1 L SELECTED VARIETIES
• PANERISO SUGAR CONES. $5.49 ea.. 132 g SELECTED VARIETIES
• PRANA BEAN ME UP NUT MIX. $7.49 ea.. 325 g SELECTED VARIETIES
• RAINCOAST CRISPS. $6.99 ea.. 150 g SELECTED VARIETIES
• RIGHTEOUS FROZEN DESSERT. 2 for $5.00 LESS THAN 2 PAY $2.99 ea.. 106 ml SELECTED VARIETIES
• SIMPLY ORGANIC PEPPERCORN SPICE MILL. $9.99 ea.. 75 g
• SIMPLY PROTEIN PROTEIN BARS. $5.99 ea.. 5 x 25 g SELECTED VARIETIES
• SKINNY POP POPCORN. $3.99 ea.. 150 g SELECTED VARIETIES
• SMART SWEETS GUMMIES. $5.49 ea.. 50 g
• SO DELICIOUS FROZEN DESSERT. $8.49 ea.. 500 ml SELECTED VARIETIES
• SUCKERPUNCH DILL PICKLE. $9.99 ea.. 750 ml SELECTED VARIETIES
• TASTE OF NATURE BITES. $5.99 ea.. 120 g SELECTED VARIETIES
• TASTE OF NATURE SNACK BALLS. $5.99 ea.. 100 g SELECTED VARIETIES
• THE GLUTEN FREE BROTHERS BITES SNACK. $5.99 ea.. 113 g SELECTED VARIETIES
• THE GRAIN ESCAPE BREADS. $7.99 ea.. 528 g SELECTED VARIETIES
• THREE FARMERS FAVA BEANS SNACK. $6.49 ea.. 140 g SELECTED VARIETIES
• THREE FARMERS LENTIL TOPPER. $4.29 ea.. 140 g SELECTED VARIETIES
• WHOLLY VEGGIE! BOWL. $7.99 ea.. 284 g SELECTED VARIETIES
• WHOLLY VEGGIE! CAULIFLOWER WINGS. $6.99 ea.. 375 g SELECTED VARIETIES
• YORKSHIRE VALLEY FARMS ORGANIC CHICKEN BURGERS. $16.99 ea..

Snacks

• ANNIE'S FRUIT SNACKS. $6.99 ea.. 198 g SELECTED VARIETIES
• QUE PASA TORTILLA CHIPS. $3.99 ea.. 300-350 g SELECTED VARIETIES

Dairy and Cheese

• BABYBEL CHEESE. $5.99 ea.. 100 g SELECTED VARIETIES
• CASBAH COUSCOUS. $6.99 ea.. 198-340 g SELECTED VARIETIES
• COOLWAY FROZEN DESSERT. $5.99 ea.. 500 ml SELECTED VARIETIES
• DAIYA CHEESECAKE. $9.49 ea.. 400 g SELECTED VARIETIES
• ELMHURST SOUR CREAM. $6.49 ea.. 227 ml SELECTED VARIETIES
• NUTS FOR CHEESE DIP. $8.99 ea.. 210 g SELECTED VARIETIES
• RIVIERA YOGOURT. $6.49 ea.. 500-650 g SELECTED VARIETIES
• ROLLING MEADOW 2% MILK. $10.99 ea.. 4 L SELECTED VARIETIES
• UMYUM MONROE BRIE. $13.99 ea.. 170 g SELECTED VARIETIES

Frozen Food

• BOB'S RED MILL BAKING MIXES. $5.49 ea.. 368-440 g SELECTED VARIETIES
• CHOSEN FOODS SAUCE. $7.99 ea.. 266 ml SELECTED VARIETIES
• CROFTER'S JAM. $5.99 ea.. 383 ml SELECTED VARIETIES
• DAIYA PIZZA. $9.99 ea.. 444-550 g Selected Varieties
• EGGLIFE WRAPS. $8.99 ea.. 170 g Selected varieties
• GIMME SEAWEED CHIPS. $3.49 ea.. 9 g Selected varieties
• GREEN & BLACK'S CHOCOLATE BAR. $4.99 ea.. 90 g SELECTED VARIETIES
• HARVEST SNAPS PEAS. $3.49 ea.. 71-94 g SELECTED VARIETIES
• HAVEN GREENS. $4.49 ea.. PRODUCT OF ONTARIO 113 g SELECTED VARIETIES
• HIPPIE SNACKS CRISPS OR CRACKERS. $5.99 ea.. 70 g Selected Varieties
• KOUKLA DELIGHT BITES. $8.99 ea.. 120-150 g SELECTED VARIETIES
• MADE GOOD MINI COOKIES. $4.99 ea.. 120 g SELECTED VARIETIES
• NATURE'S NUTS PEANUT BUTTER. $8.99 ea.. 500 g Selected Varieties
• NOTCO NOT CHICKEN BURGER. $6.99 ea.. 340 g SELECTED VARIETIES
• PASTA TAVOLA RAVIOLI. $12.99 ea.. 400 g SELECTED VARIETIES
• PRANA BEAN ME UP NUT MIX. $4.49 ea.. 325 g SELECTED VARIETIES
• SENSIBLE PORTIONS VEGGIE STRAWS. $3.49 ea.. 120- 142 g Selected varieties
• SIETE TORTILLA CHIPS. $8.49 ea.. 156 g SELECTED VARIETIES
• TUTTI GOURMET BISCOTTI. $5.99 ea.. 180 g SELECTED VARIETIES

Beverages

• AIYA MATCHA TO GO TEA. $8.99 ea.. 8 un SELECTED VARIETIES
• BLUE DIAMOND ALMOND BREEZE. $2.99 ea.. 946 ml SELECTED VARIETIES
• COVE PROBIOTIC SODA. $2.49 ea.. 355 ml SELECTED VARIETIES
• EARTH'S OWN OAT BARISTA. $4.99 ea.. 946 ml SELECTED VARIETIES
• ELMHURST BEVERAGE. $7.99 ea.. 946 ml SELECTED VARIETIES
• GOODDRINK ICE TEA. $2.99 ea.. 473-478 ml SELECTED VARIETIES
• KICKING HORSE KEURIG CAPSULES. $13.99 ea.. 10 un SELECTED VARIETIES
• LOOP COLD-PRESSED JUICES. $9.49 ea.. 1 L SELECTED VARIETIES
• NATURAL CABANA LEMONADE. 2 for $7.00. 591 ml SELECTED VARIETIES or $3.99 ea.
• OAT-LY GLUTEN-FREE BEVERAGE. $6.49 ea.. 946 ml - 1 L SELECTED VARIETIES
• PARTAKE NON-ALCOHOLIC BEER. $22.99 ea.. 12 x 355 ml SELECTED VARIETIES
• RISE SODA. $2.49 ea.. 355 ml SELECTED VARIETIES
• STEAZ ICED GREEN TEA OR WAKE WATER SPARKLING WATER. $2.79 ea.. 355-473 ml SELECTED VARIETIES
• THIRSTY BUDDHA SPARKLING COCONUT WATER. $2.99 ea.. 330 ml SELECTED VARIETIES
• TWO BEARS OAT LATTE 207 ML. $3.99 ea.. SELECTED VARIETIES
• ZEVIA ENERGY DRINK. $2.99 ea.. 355 ml SELECTED VARIETIES
• ZEVIA SODA. $3.49 ea.. 355 ml SELECTED VARIETIES

Bread and Bakery Products

• ALLERGY SMART MINI COOKIES. $4.99 ea.. 140 g SELECTED VARIETIES
• MARY'S CRACKERS. $5.99 ea.. 120- 184 g Selected varieties
• NATURE'S FLAIR PLANT BASED MUFFINS. $4.99 ea.. 336 g SELECTED VARIETIES
• O'DOUGHS GLUTEN FREE SANDWICH THINS. $4.99 ea.. 510 g
• SIETE TORTILLA CHIPS. $5.99 ea.. 142 g Selected varieties
• SUN TROPICS COCO ROLLS. $4.99 ea.. 40 g SELECTED VARIETIES
• TERRA CHIPS. $5.99 ea.. 141 g SELECTED VARIETIES
• THE GRAIN ESCAPE HAMBURGER BUNS. $6.99 ea.. 400 g

Meat and Deli

• BIG MOUNTAIN VEGGIE SAUSAGE LINKS. $6.99 ea.. 300 g
• WHOLLY VEGGIE! BURGERS. $7.49 ea.. 284 g

Pharmacy

• JAMIESON MULTIVITAMINS. $24.99 ea.. 120 g SELECTED VARIETIES

Fruit and Vegetables

• LIFE SMART FROZEN FRUIT. $4.99 ea.. 300 g SELECTED VARIETIES

Fish and Seafood

• FRESH SKINLESS ATLANTIC SALMON PORTION. $4.99 ea.. 113 g
• LIFE SMART ORGANIC ATLANTIC COLD SMOKED SALMON. $9.99 ea.. 100g

Household Products

• SUMMER PICNIC BOUQUET. $20.00 ea.. ASSORTED COLOURS AND FLOWERS

Other

• METRO.
• METRO.
• METRO.
• MOI.
• ORGANIC.

About

• Powered by Flipp - Patents: corp.flipp.com/patents
• Privacy
• Terms of Use