Longos - Weekly Flyer
Valid To 2025-10-22
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Grocery
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Dufflet Rustic Brown Sugar Apple or 8˝ Harvest Caramel Apple Cake.
FROM $24.99.
-
Fresh Ambrosia or Royal Gala Apples.
$1.49
/LB.
Product of Ontario.
3.29/kg
-
Fresh Caramel Apple with Peanuts.
$3.99.
150g pkg
-
Fresh Chocolate Caramel Apple.
$8.99.
320g pkg
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THE CIDER KEG Fresh Cran-Razz Twist or Sparkling Apple Cider.
$6.99.
Product of Ontario
750mL bottle
-
Fresh Organic Royal Gala or Ambrosia Apples.
$4.99.
Product of Canada 2lb bag
-
Fresh Snowflake Apples.
$2.49
/LB.
Product of Ontario 5.49/kg
-
La Rocca 8˝ Apple Caramel Cheesecake.
$31.97.
1.5kg
-
Longo's Apple Filled Danish.
$4.99.
4 pack
-
Longo's Apple Pie Delight Danish.
FROM $1.99.
Homestlye Fillings and 100% Pure Butter Croissant Dough 90g
-
Longo's Braided Apple Strudel.
$4.99.
4 pack
-
Longo's Fresh Apple, Honeycrisp or Spice Flavoured Apple Cider.
$4.99.
Product of Ontario 2L jug
-
Longo's Organic Apple Cider Vinegar.
$6.49.
946mL bottle
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Oka Apple.
$9.99.
190g pkg selected varieties
Produce
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Fresh Cortland Apples.
$1.99
/LB.
Product of Ontario
4.39/kg
CORTLAND
Sweet-tart and crisp. The Cortland is a beautiful bright red softapple with a crisp white flesh. It is
a versatile apple that can be used in many ways, from eating fresh and baking to cooking.
-
Fresh Empire Apples.
$1.99
/LB..
Product of Ontario
EMPIRE Sweet and slightly tart. The
Empire is juicy with a lovely
balanced flavour – which is no
surprise, as it's a cross between
the McIntosh and the Red Delicious. Ideal for snacking, it
also makes great applesauce.
4.39/kg
-
Fresh McIntosh Apples.
$1.49
/LB.
Product of Ontario
3.29/kg
Sweet and tangy. Canada's official apple was discovered by John McIntosh in Ontario. Green and red with white, juicy flesh, it has a tart-sweet flavour and is excellent eaten fresh or in sauces and pies.
-
Fresh Red Delicious Apples.
$1.49
/LB.
Product of Ontario
3.29/kg
RED DELICIOUS
Sweet, juicy and crisp. With its sweet, juicy flavour and rich red colour, it is (not surprisingly) the most popular apple variety in the world. Excellent eaten
fresh, it is not recommended for baking or cooking
-
Longo's Fresh McIntosh Apples.
$4.99.
Product of Ontario 3lb bag
-
Longo's Fresh Royal Gala Apples.
$4.99.
Product of Ontario 3lb bag
Other
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1kg Whole Barbecue Rotisserie Style Chicken and Choice of 2 Entrée Sides.
$23.99.
Fresh, Never Frozen, Air - Chilled, Grain - Fed Chicken
-
1kg Whole Raised Without Antibiotics Rotisserie Style Chicken and Choice of 2 Entrée Sides.
$25.99.
Fresh, Never Frozen, Air-Chilled, Grain-Fed Chicken
-
Activia | Two Good Activia Yogourt 650g tub or Two Good Yogourt 4x95g pkg.
$3.49.
selected varieties
-
Agropur Grand Cheddar Cheese.
FROM $2.50
/100G.
3 or 5 year old 50
-
Annie's Mac & Cheese.
$2.99.
156-170g pkg selected varieties
-
Apple or Apple Crumble Half Pie.
$6.99.
450g pkg
-
Bake at Home Frozen Apple or Apple Crumble Pies.
$11.99.
also available
-
Beatrice Milk.
$6.29.
1%, 2% or skim 4L bag
-
Becel Margarine 427g tub or Margarine Sticks 454g pkg.
$3.99.
selected varieties
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Longo's Braided Pumpkin Strudels.
$4.99.
4 pack
-
CHICKEN MEAL DEAL.
-
Cashmere Bath Tissue.
$20.99.
24 = 72 rolls
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Cathedral City English Cheddar.
FROM $5.99.
120-200g pkg selected varieties
-
General Mills Cereal.
$3.99.
300-437g pkg selected varieties
-
Chapman's Super Novelties.
$6.99.
8-12 pack selected varieties
-
Christie Cookies or Crackers.
$2.99.
180-303g pkg selected varieties
-
Ciao Char Pasta Sauce.
$9.99.
580mL jar selected varieties
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THE CIDER KEG Cider Keg Fresh Cran-Razz Twist or Apple Sparkling Apple Cider.
$6.99.
Product or Ontario
750mL bottle
Cider Keg Sparkling Ciders
•Refreshing blend of Ontario grown apples offering up a tart & sweet taste.
•Non-alcoholic cider that's best served chilled.
•Made with only pure juice; no added sugar or flavours.
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Classico Pasta Sauce.
$3.99.
218-650mL jar selected varieties
-
Clover Leaf Flaked Light Tuna in Olive Oil 3x80g cans or Clover Leaf Sockeye Salmon 213g can.
$4.99.
-
Vita Coco® Coconut Water.
$3.99.
1L
selected varieties
-
Cracker Barrel Natural Cheese Slices.
$4.99.
200-240g pkg selected varieties
-
Cut from Canada Prime Grade Longo's Certified Angus Beef Tri-Tip Steak or Roast.
$16.99
/LB.
37.46/kg
-
KAWARTHA Dairy Pumpkin Pie Ice Cream.
1.5L pkg
-
Dempster's | Tia Rosa | Vachon Dempster's White or Whole Wheat Bread 675g pkg, English Muffins 6 pack, Dempster's or Tia Rosa Tortillas 5-7˝ or Vachon Snack Cakes 6 pack.
$2.99.
selected varieties
-
Diana | Kraft Diana BBQ Sauce 500mL bottle or Kraft Salad Dressing 425mL bottle.
$2.99.
selected varieties
-
Dr. Oetker Ristorante or Casa di Mama Frozen Pizza.
$3.49.
320-410g pkg selected varieties
-
Yoplait Drinks.
$5.99.
6x200mL bottles
selected varieties
-
Elmhurst Plant Based Milk and Creamers.
$7.49.
473-946mL carton selected varieties
-
Entremont Brie.
$4.49
⁄100g.
FRESH DELI CUT
-
Entremont Brie or Camembert.
$9.99.
227g
-
Fresh Atlantic Salmon Portion.
$4.99.
113g SKIN - ON
-
Fresh Avocados.
3 FOR $5.00.
Product of Mexico
-
Fresh Blood Oranges.
$3.99
/LB.
Product of Australia 8.80/kg
-
Fresh Bosc Pears.
$2.49
/LB.
Product of Ontario 5.49/kg
-
Fresh Broccoli.
$2.99.
Product of Canada or U.S A. bunch
-
Fresh Canadian Atlantic Salmon Fillet SKINLESS.
$30.00.
min. 900g tray
-
Fresh Casper Pumpkins.
$9.99.
Product of Ontario
-
Fresh Celery.
$1.99.
Product of Canada
each
-
Fresh Fairytale Pumpkins.
$7.99.
Product of Ontario
-
Fresh Harvest Pumpkins.
FROM $4.99.
Product of Ontario
-
Fresh Organic Squash.
$1.49
/LB.
Product of Ontario
3.29/kg
-
Fresh Rolls.
From $9.00.
Teriyaki Chicken, Avocado or Cali Crunch 314g pkg
-
Fresh Sweet Red, Yellow or Orange Peppers.
$2.49
/LB.
Product of Ontario 5.49/kg
-
Fresh Sweet Seedless Cotton Candy Grapes.
$5.99
/LB.
Product of U.S A. 13.21/kg
-
Fresh Sweet Seedless Red Grapes.
$2.99
/LB.
Product of U.S A. 6.59/kg
-
Fresh Tilapia Fillet.
$9.99
/LB.
22.02/kg VALUE PACK
-
Fresh White or Orange Pie Pumpkins.
2 FOR $5.00.
Product of Ontario
-
Fresh Wild Caught Cod Fillet.
$18.99
/LB.
Product of Grindavik, Iceland 41.87/kg
-
Longo's Frozen Pasta Rolls, Cannelloni or Macaroni & Cheese.
$8.99.
1kg pkg
-
Tradition Fudge.
2 FOR $10.00.
180g pkg Individual $5.99 selected varieties
-
Fuze Iced Tea.
$7.99.
12x341mL cans selected varieties
-
Gatorade Sports Drink.
$6.99.
6x591mL bottles selected varieties
-
GOOD LEAF GoodLeaf Fresh Salad Blends.
$3.99.
113g pkg selected varieties
-
Gray Ridge Large White Eggs.
$3.99.
12 pack
-
GREEN ORGANICS Green Organic's Frozen Vegetables.
$3.99.
300-500g pkg selected varieties
-
HU Organic Chocolate Bar.
$5.49.
60g pkg selected varieties
-
Halloween Candy or Chocolates.
selected varieties
-
Haribo Gummies.
2 FOR $5.00.
175g pkg Individual $3.49 selected varieties
-
Heinz | Kraft Heinz Beans 398mL can or Kraft Dinner 175-200g pkg.
$1.99.
selected varieties
-
Häagen-Dazs | Iögo Häagen-Dazs Ice Cream 414-450mL tub or Novelties 3 pack or Iögo Frozen Yogurt 946mL tub or Iögo Frozen Yogurt Bars 4 pack.
$5.49.
selected varieties
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Häagen-Dazs Shareable Tubs.
$9.99.
946mL tub selected varieties
-
Imported Emmental Cheese, Medium Cheddar Cheese or Imported Aged Cheddar Cheese.
$9.99.
Average weight 400g
-
Jackson's Sweet Potato Chips.
$4.99.
142g pkg selected varieties
-
Janes Frozen Breaded Battered Value Fish.
$8.99.
450-510g pkg selected varieties
-
Janes Frozen Ultimates Breaded or Battered Fish or Lightly Dusted Fish.
$14.99.
500-615g pkg selected varieties
-
Janes Pub Style Breaded Chicken.
$9.99.
700g pkg selected varieties
-
Janes Ultimates Frozen Boneless Chicken.
$14.99.
710-720g pkg selected varieties
-
Kashi GoActive Cereal.
$5.99.
349-510g pkg selected varieties
-
Kellogg's Eggo Waffles, Pancakes or French Toaster Sticks 270-280g pkg or Kellogg's Thick & Fluffy Waffles 330g pkg.
$3.99.
selected varieties
-
Kraft Peanut Butter.
$6.99.
1kg jar, selected varieties
-
Kraft Philadelphia Cream Cheese.
$4.49.
227-250g pkg selected varieties
-
La Rocca Egg-Free 6˝ Domed Cake.
$22.99.
Mango or Strawberry
-
Lactantia Lactose Free Milk, PūrFiltre Organic or UltraPūr Milk.
$5.49.
1.5-2L bottle or carton selected varieties
-
Lavazza Nespresso Pods.
$5.99.
10ct selected varieties
-
LeClerc Celebration Cookies.
$4.49.
240g pkg
-
Liberté | Yoplait Liberté Greek Yogourt 1kg tub or Yoplait Source Yogourt 16x100g pkg.
$6.99.
selected varieties
-
Lilydale Smoked or Oven Roasted Turkey.
$3.69
/100G.
-
Longo's 9˝ Apple Pie or Apple Crumble Pie.
$12.99.
900g - 1kg pkg
-
Longo's Belgian Waffles.
$4.99.
268g pkg selected varieties
-
Longo's Cheese Slices.
$7.99.
160-200g pkg selected varieties
-
Longo's Curato Frozen Pizza.
$7.99.
400-476g pkg
-
Longo's Curato Natural Salami or Longo's Curato Natural Salami Trio.
FROM $8.99.
125g pkg selected varieties
-
Longo's Essentials Bread.
$1.99.
675g pkg
-
Longo's Essentials Country Churned Butter.
$5.99.
454g pkg
-
Longo's Fresh Apple Cider, Honeycrisp or Spice Flavoured.
$4.99.
Product of Ontario 2L jug
-
Longo's Fresh Ontario Air-Chilled, Grain-Fed Chicken Leg Quarters.
$2.49
/LB.
Value pack • 5.49/kg
-
Longo's Fresh Seriously Sweet Grape Tomatoes 255g pkg or Longo's Fresh Mini Seedless Cucumbers 6 pack.
$2.99.
Product of Ontario
-
Longo's Fresh White or Red Potatoes.
$3.99.
Product of Canada 10lb bag
-
Longo's Frozen Beer-Flavoured Battered Tempura Shrimp.
$7.99.
23-30ct, 340g pkg
-
Longo's Frozen Breaded Calamari Rings.
$8.99.
500g pkg
-
Longo's Frozen Breaded Coconut Shrimp.
$10.99.
500g pkg
-
Longo's Frozen Breaded or Battered Fish.
$14.99.
500-600g pkg selected varieties
-
Longo's Frozen Chicken Kafta or Pork or Chicken Souvlaki.
$20.00.
850g - 1.1kg pkg
-
Longo's Frozen Raw Easy Peel Black Tiger Shrimp Raw 13-15ct or Black Tiger Shrimp Cooked 16-20ct.
$19.99.
454g pkg
-
Longo's Frozen Tempura Shrimp.
$10.99.
500g pkg
-
Longo's Frozen Tempura Shrimp.
$12.99.
400g pkg
COLOSSAL
-
Longo's Frozen Vegetables.
$2.99.
500g pkg selected varieties
-
Longo's Gourmet Pizza Crust.
$3.49.
400g pkg
-
Longo's Mediterranean Extra Virgin Olive Oil.
$10.99.
750mL bottle
-
Longo's Montreal Smoked Beef, Roast Beef, Corned Beef or Pastrami.
$2.99
⁄100G.
-
Longo's Movember Mix.
$9.00.
375g pkg
A delicious mix of cranberries, pumpkin seeds, almonds, walnuts and pecans.
-
Longos Longo's Mozzarella Cheese Ball.
$6.49.
340g pkg
-
Longo's Muesli Bread.
$4.99.
700g pkg
-
Longo's OVEN-READY GNOCCHI Bolognese or Rosée.
2 for $24.00.
Mix and match with a variety of single meals
such as chicken piccata, Longo's Festive
Turkey Meal and more.
$12.99 PER SERVING
-
Longo's Orange Juice.
$7.49.
2.5L family size jug
-
Longo's Oven-Ready Meals.
$19.99.
900g - 1kg pkg Serves up to 4
$5.00/ serving
-
Longo's Pasta.
2 FOR $4.00.
450g pkg
Individual $2.29
-
Longo's Pepperoni Slices.
$7.99.
250g pkg
-
Longo's Pie Filling.
$6.99.
480mL jar selected varieties
-
Longo's Pizza Dough.
2 FOR $5.00.
700g pkg Individual $2.99 selected varieties
-
Longo's Pizza Sauce.
$3.49.
350mL jar, selected varieties
-
Longo's Pumpkin Chocolate Chip Loaf Cake.
$6.99.
435g pkg
-
Longo's Pumpkin Cream Cheese Danish.
FROM $1.99.
-
Longo's Pumpkin Latte Bar Cake.
$12.99.
500g pkg
-
Longo's Pumpkin Pie.
$9.99.
900g pkg
-
Longos Longo's Pumpkin Spice Coffee Cake.
$9.97.
900g pkg
-
Longos Longo's Traditional Meat Lasagna.
$12.99.
2.27kg pkg
-
Longo's Yellow Corn or Blue Corn & Flax Seed Tortilla Chips.
400g pkg
-
Maple Leaf Natural Selections Deli Meats.
$3.69
/100G.
Ham, Chicken or Turkey selected varieties
-
Maple Leaf Prime Ground Turkey or Raised Without Antibiotics Ground Chicken.
$7.49.
454g pkg
-
Maple Leaf Prime Raised Without Antibiotics Bone-in Chicken Thighs or Drumsticks.
$3.99
/LB.
8.80/kg CLUB PACK
-
Marina Del Rey Frozen Raw Argentinian Shrimp.
$8.99.
300g pkg selected varieties
-
Mastro Oven Roasted Ham.
$2.99
/100G.
Tuscany or with Rosemary
-
Maxwell House Original Roast Coffee.
$17.99.
864g tin or 30ct K - Cups
-
Nature Clean Automatic Dishwasher Pacs.
$19.99.
60ct
-
Nature Valley | Fruit by the Foot | Betty Crocker | Fruit Gushers Nature Valley Granola Bars 130-230g pkg or Fruit by the Foot & Betty Crocker Fruit Rollups or Fruit Gushers 128-141g pkg.
$2.99.
selected varieties
-
Kellogg's Nutri-Grain Bars, Rice Krispies Squares, Pop Tarts or Special K Pastry Crisps.
$3.49.
125-384g pkg
-
Oikos | Liberté Oikos or Liberté Greek Yogourt.
$3.99.
4x100g pkg
-
Old El Paso Seasonings.
4 FOR $5.00
or $1.49 each.
24g pkg
-
Old El Paso Tortillas & Taco Shells or Components.
$2.99.
125-344g or113-398mL, selected varieties
-
Ontario Ravioli Frozen Pasta.
$5.99.
454g pkg selected varieties
-
Organic Meadow Cheese.
$10.99.
340g pkg selected varieties
-
Organic Meadow Milk.
$10.49.
1%, 2% or skim 4L bag
-
Patak's Cooking Sauce or Paste.
$4.99.
284-400mL jar selected varieties
-
President Leerdammer Cheese.
$3.69
⁄100G.
-
Purina One Dog or Cat Food.
$10.99.
1.59-1.81kg pkg selected varieties
-
Santa Lucia Fresh Mozzarella Cheese.
2 FOR $12.00.
2x125g pkg
Individual $7.99
selected varieties
-
Saputo Friulano Cheese.
$15.99.
500g pkg
-
Saputo Provolone Cheese.
$3.29
⁄100G.
120-200g pkg
-
Schneiders Bacon or Smoked Sausage.
$6.99.
375g pkg selected varieties
-
Schneiders | Greenfield Schneiders or Greenfield Lunchmate Kits.
2 FOR $6.00.
95-132g pkg Individual $3.49 selected varieties
-
Silk Plant-Based Beverage.
$3.99.
1.75-1.89L carton selected varieties
-
Simply Protein Energy Bars.
$1.99.
40g pkg selected varieties
-
Smashed Avocado or Traditional Guacamole.
2 FOR $12.00.
225g pkg
Individual $6.99
selected varieties
-
Smucker's | Jif Smucker's Jam 500mL jar, Smucker's No Sugar Added Jam 310mL or Jif Peanut Butter 1kg jar.
$5.99.
selected varieties
-
Sponge Towels | Cashmere | Scotties Sponge Towels Ultra Pro 3 = 6 rolls, Cashmere Bath Tissue 12 = 24 rolls or 8 = 24 rolls or Scotties Facial Tissue 6 pack.
$5.99.
selected varieties
-
Stefano Frozen Tiramisu Desserts.
$16.99.
450g pkg Traditional, Chocolate Hazelnut or Lemon Almond
-
Tilda Pure Basmati Rice.
$15.99.
10lb pkg
-
Toppit's Toppits Frozen Gluten-Free Battered Shrimp.
$8.99.
340g pkg
-
Toppit's Toppits Frozen Gluten-Free Breaded Fish.
$10.99.
400g pkg selected varieties
-
TRE STELLE® Tre Stelle Crumbled Feta.
$6.99.
Regular or Light 150g pkg
-
Wonderful Shelled Pistachios.
$8.99.
155-170g pkg selected varieties
-
Woonia Frozen Halibut.
$22.99.
340g pkg
-
Yoplait Minigo Yogourt 6x60g pkg or Yoplait Tubes 8x56g pkg.
$2.99.
selected varieties
-
Yorkshire Valley Farms Fresh Organic Chicken Breast Fillets or Scallopini.
$17.99
/LB.
39.66/kg
-
Yorkshire Valley Farms Fresh Organic Whole Chicken.
$5.99
/LB.
13.21/kg
-
Yorkshire Valley Farms Organic Soup.
$3.99.
398mL can, selected varieties
-
iÖGO Creamy DUO Yogurt.
$2.99.
650g tub selected varieties
-
siggi's Skyr Yogurt.
$6.49.
650-750g tub selected varieties
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